how

It all started around 10 years ago when I moved to the Netherlands from South Africa.

 YOGA has allowed me to settle into my own home: 

- MY BODY - 

 No matter which situation I found myself in, yoga allowed me to be comfortable in my skin. It continues to teach me ACCEPTANCE. Honouring my body by using movement and seeking a holistic approach to support my WELL-BEING.  Still teaching me more and more every day... an ever-learning student of somatic's, philosophy & LIFE.

37 year old mother of two blessings; wife to my soul mate & empath.

Daughter of a warrior, soul sister to my beautiful inspiring tribe! Wishing I had yoga as a child... has cultivated a deep rooted love to  sow the seeds of yoga and mindfulness in our younger generation. I am a pretty deep person... I always have long conversations...(not always handy if  in a rush)…a dry sense of humour bordering on geeky to be exact! Sometimes a bit all over the place...but hey...that's why we meditate :-).  Thriving on learning about other cultures, influences, alternative holistic wellness and basically all things bright and beautiful.

With the following training acquired:

200hour Authentic Flow Yoga

50hour Yin Yoga

WobbelYoga for Kids

and current training:

Embodied Mama

Embodied Yin Yoga

Embodied Tantra

 It would be a pleasure to meet you on the mat!

"If in the deepest place within you, you want and desire Trust above all else, even though you go astray in a thousand different ways, you will find yourself somehow, again and again, being brought back to what is True."

- Adyashanti -